MY STORY

WOMEN'S PERSONAL TRAINER

ABOUT ME

Hello and THANK YOU for being here!

As well as being a Women’s Personal Trainer, I am also a BUSY single mother of two amazing teenagers!  I understand that fitness needs to fit into our lives, and not be another thing that overwhelms it!

I fell in love with weight lifting 10 years ago, when I was going through a very painful divorce.  The gym was my solace during the most difficult years of my life. But it was much more …

The gym helped me heal my relationship with food and exercise.  The gym built my self confidence, it taught me to show up for myself, and it helped me develop discipline- inside of the gym and out.   Seven years ago I became a certified trainer (NASM), so that I could help other women find this life-changing empowerment through fitness.  Building your sexiest and most CONFIDENT body- is just part of the transformation!

As a Women’s Personal Trainer I am literally OBSESSED with my client’s glow-ups!!  And I’m looking forward to being part of YOURS!

Let’s do this!

Trusted By:

youR Story…
YOUR SUCCESS

“My clients—my “girls”—are the inspiration and soul behind my fitness coaching practice.

My relationship with my clients is the reason I wake up excited every day. Nothing brings me greater joy than witnessing their transformative journeys, from the first tentative steps to achievements that surpass even their own expectations. Each woman I am priveledged to coach has her own powerful story—whether she’s rebuilding strength after an injury, seeking relief from chronic pain,  wanting weight loss and toning, or embracing her postpartum self with determination to regain her spark. The power of these personal stories and the resilience of the women who share them with me are what drew me to become a  fitness coach. The privilege of building lasting relationships with my clients, understanding their deepest motivations, and becoming a trusted partner in their wellness journey fills me with profound purpose. When I see the spark in their eyes as they reach a milestone, or hear their voices filled with newfound self-assuredness, I’m reminded why this isn’t just my profession—it’s my calling.

CLIENT WINS