by Scott Shankland | Mar 12, 2025 | Gym Confidence & Training Tips
The Ultimate Guide to Online Personal Training for Women in 2025 Are you struggling to find time for fitness with your busy schedule? You’re not alone. Many women find it hard to make it to the gym regularly. The good news? Virtual fitness trainers are changing...
by Leslie Shankland | Mar 5, 2025 | Gym Confidence & Training Tips
Have you ever thought a simple workout could change your life? I didn’t until I hit a wall of self-doubt. Then, I found the amazing connection between fitness and self-confidence.My journey started with a simple step. Putting on my running shoes was the first...
